Whether it’s a S.A.D Lamp, full spectrum bulbs, the use of red LED’s in the evening or even applying blue light filters to your mobile devices, light makes a huge difference to our well-being. Learn to manipulate light both day & night to enhance your energy courtesy of team traWell.
Read MoreLearn to pair seasonal fruits, seeds, mixed nuts, leafy greens & vegan milks to create the perfect breakfast blend. You’ll be a MasterChef in no time.
Read MoreYour traWell concierge will guide you through a 10,000 step walking tour, showing you the most famous city sights. You set the pace & traWell will tailor the tour to your fitness level.
Read MoreLet team traWell show you how to use herbs, spices & botanicals in our herbal tea blends to improve digestion, calm your mood, provide an energy boost & moderate your nervous system.
Read MoreBe a mixologist with team traWell & blend your choice of scents to invoke a heightened emotional state: whether its calming, energizing or invigorating you want, we have the perfect scent for you.
Read MoreUse of binaural beats, coupled with our fave wind-down song, Marconi Union Weightless & a whole host of sound therapies to enhance concentration, cognitive tasks & get you into deeper states of sleep.
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