Northern California is one of the heartlands of the worldwide wellness movement & there’s no better place for a traWell getaway than NoCal’s cultural capital, San Francisco.
TraWell’s holistic wellness programme helps you revitalise across six dimensions of personal growth: emotional, physical, social, intellectual, occupational and spiritual. Against the rolling hills & crystal waters of one of America’s most beautiful cities, a traWell trip to San Francisco is a memory few will forget & perhaps most importantly the perfect step towards a healthier future.
San Francisco Airport (SFO)
5 Nights
All guests must be over 18.
Your traWell concierge will greet you on arrival at San Francisco Airport. Guests will be transported to their accommodation in the San Francisco Bay area & be introduced to aromatherapy.
Later in the afternoon, guests will be whisked off to San Francisco’s quirky Lombard Street. It’s claimed to be the famous ‘crookedest street’ in the world – spanning just one block section with eight hairpin turns.
Kickstart your day with a nutritious breakfast. Your traWell concierge will lead a Smoothie-Making MasterClass. Guests will learn how to customise their own healthy smoothie from a range of superfood ingredients.
Afterwards, guests will enjoy a leisurely bike ride around Fisherman’s Wharf, Golden Gate Park and energy levels permitting across the Golden Gate Bridge into Sausalito.
You’ll get the opportunity to visit one of the most peaceful places in San Francisco – the Japanese Gardens – and book a tailored session with California’s finest Drip Doctors.
Guests can choose to add and receive multiple IV drips based on their specific needs: treatments focus on anti-ageing, hydration, vitamin deficiency etc.
Breakfast fit for a Bay Area Brahmin: you will be provided with a vegetable juice-shot, fruit & nut smoothie & smoothie making tutorial with a more “super-green” complexion before your introduction to our signature light therapy.
Be whisked off to Alcatraz Island to embark on a walking tour! Explore the history of America’s most notorious prison, once home to Al Capone, “Machine Gun Kelly,” and the mysterious Bird Man of Alcatraz.
Your concierge will take guests to Santa Cruz Beach Boardwalk, a classic California beach where great American movies are filmed (classic such as Jordan Peele’s “Us” & Clint Eastwood’s “Sudden Impact”). Guests are free to pursue lunch options in Santa Cruz.
In the late afternoon, guests will travel to Reboot Mission where they will have the chance to experience flotation therapy & use one-of-a-kind compression boots.
Head into California’s beautiful wine country: Napa Valley. An introduction to sound healing will be conducted on the way. Guests will soak up the beauty of the area & taste exquisite, world-class wine.
After indulging in organic, biodynamic &/or dry-farmed low-sugar wine, guests will visit Calistoga to experience a relaxing geothermal mud bath at the historic Indian Springs resort & spa.
Kick your day off at Baker Beach, another iconic beach located in the northwest city. You’ll see the Golden Gate Bridge from the south where it connects to the peninsular. Guests will have the chance of spotting whales, dolphins, sea lions & possibly harbour seals in the water just off the coast.
Enjoy a leisurely stroll along the scenic coastal promenade, Presidio Park. Immerse yourself in a stunning cove, beach & lagoon: Muir Beach. Favoured by the locals, this area is popular for sunbathers & outdoor yoga practices.
Guests have the option to embark on a guided horseback trail ride through historical Golden Gate Park. Horseback riding is one of the few therapies used in Ancient Rome to improve health & wellbeing – strengthening the core & ancillary stabilising muscles.
In the afternoon, guests will return to Reboot Mission where they will have the chance to experience the final complement of these cutting-edge wellness therapies: infra-red saunas, cryotherapy, CBD drops & Ice plunge pools with the ambient temperature of Lake Tahoe.
Your traWell concierge will transfer you to the airport for your outbound flight.
